**This is a repost from five years ago. I have once again started a gratitude journal and am really hoping that it is something I can sustain long after all the turkey’s been eaten. I hope you will try it too!
It’s been decades since I have been in grammar school, so when I think of Thanksgiving and the gratitude it’s designed to evoke, pilgrims or Indians don’t generally come to mind. I think of whose bringing what, where am I supposed to go, when will I get my Christmas shopping done and why, oh why, do men watch so much football.
Back in 1621, there were no parades, no Black Friday circulars, and no grocery stores to buy the bounty. There were just groups of people from different cultures celebrating thanks.
I would have liked to be an Indian though – to wear my hair in braids, with a papoose of babies in the front and bow and arrow on my back. That would have been super cool. It appeals to me so much more than being a pilgrim and wearing one of those confining bonnets tied around my neck.
But whether you wear braids or bonnets or flat iron your hair, most of us celebrate Thanksgiving. It makes us feel good to count our many blessings ranging from hot coffee to warm hugs, and having an excuse to eat copious amounts of food is like adding gravy to the mashed potatoes. It just makes everything better.
I only wish the spirit of this holiday lasted more than a day – that I could remember to be thankful all year long.
But somehow, I forget.
I tried to start a gratitude journal once. I committed to writing down three things every day that made me thankful. On the days that I did it, I never wrote just three. There was no way I could limit myself when so many came to mind. By the time I wrote three blessings, three more came to mind and then six, and then nine. At some point I realized math was happening- that gratitude was increasing exponentially and that the more I acknowledged my thankfulness the more there was for me to offer thanks.
I wrote about such moments as holding my nephew, going on a trip with my husband, coming home, lunch with my mom, walking with a friend, a song that reminded me of being pregnant with my first born, and for times when his younger brother gently played with my hair.
I also wrote some dubious things on my gratitude list that included sweating, hiding under the covers (no doubt from myself), and cleaning mildew.
It didn’t matter that it sounded kind of hodge-podge. It mattered that I felt gratitude and that I took a few measly minutes to acknowledge it.
If it were an algebra problem, and it is perplexing enough to be one, then the unknown in the equation would be if it was indeed so great, so magical to recognize all the things I had to be thankful for — then why did I quit?
It was the giant X in a problem that ultimately had a very simple answer – choice.
To know gratitude is a blessing, but it doesn’t happen on its own. Like so much in life, it is a choice. It is a decision we make, the time we take, and selfishness we forsake. (That has a nice rhyme to it, so don’t be surprised if it shows up in a rap song someday.)
Yet when we don’t take time to acknowledge gratitude, we choose otherwise.
Perhaps the lyrics of the song Freewill by the rock band, Rush, says it best “If you choose not to decide, you still have made a choice.”
We can choose to pause, to notice, and to acknowledge, otherwise by default, we’ve made an entirely different choice. We inadvertently ignore the blessings of gratitude.
Each day we have the chance to notice the abundance in our lives, the beauty in nature and hope in humanity.
It’s easy enough to make the choice on a day such as Thanksgiving when we are surrounded by food, family, and if you are a fan, you could even add football to that list. It’s the rest of the days that the choice of gratitude often gets left undecided.
I am thankful that the Indians and pilgrims chose gratitude, and for the generations who followed who kept the tradition thriving into a new millennium. So that centuries later, I am reminded of my own choice.
If we choose to decide, the legacy of thanks is one that can expand into infinity, and if we don’t, well, we still have made a choice.
Three things I am thankful for today.
- Sleeping cats
- Goodbye kisses
- No mildew to clean
And of course, each of you.
What are you thankful for today? If you would be thankful for more to read you may like this: http://mercymatters.net/2014/09/04/one-word-you-nee…r-life-right-now/