Fatigue - laziness or maybe already a disease?

Service Business

All of us feel tired at times. We then try to rest and recharge our batteries so that the willingness to work and live returns. But what if, despite the relaxation, this state does not pass? Are we just laziness or is something bad happening to us? If, in addition to fatigue, we also experience other symptoms, such as headache or depressed mood, we are likely suffering from Chronic Fatigue Syndrome (CFS).

Chronic fatigue: symptoms

How do you distinguish between normal fatigue and chronic fatigue? First of all, time should be worrying. If we feel like this for more than 6 months, let's check if other symptoms do not confirm chronic fatigue. It is accompanied by apathy and depressive mood, we have no strength for anything, we feel helpless, and besides, we often do not know what is wrong with us. Uncertainty like this really makes you feel worse. CFS is also manifested by a low-grade fever, enlarged lymph nodes, slight weight loss, problems with concentration and memory, and headaches, muscle aches, and throat aches. People suffering from chronic fatigue also have trouble sleeping - they cannot sleep or could fall asleep all the time.

People looking sidelong at this state might think that someone is just lazy and makes excuses just because they don't feel like doing anything. This is certainly not the case, and this condition makes it much more difficult to function normally. As you can see, many of the symptoms resemble the flu or a cold. Doctors are looking for the basis of CFS in the immune system. Often this condition begins after the virus has passed, and the most vulnerable to it are people who live fast and do not fully care for a healthy lifestyle.

Can chronic fatigue be cured?

Chronic Fatigue Syndrome is not a registered disease, which means that a psychiatrist cannot recognize it and give specific recommendations. Sometimes patients are helped by prescribing antidepressants. Therapy and physiotherapy can also be important. There are no medications for this condition, and the treatment is tailored to the patient.

Who is most at risk of chronic fatigue?

As already mentioned, the most vulnerable are people who lead a very busy lifestyle. Many factors can contribute to CFS, such as low sleep, unhealthy eating, and stressful work that requires sacrifice. Anyone can also get burnout. Then there is a great possibility that the consequence of such a state will be chronic fatigue. This happens most often among doctors, clergy, nurses and teachers.

If we do not feel like anything, we are tired and we cannot focus on anything, let us not let ourselves be persuaded that it is just laziness. Then we can only deepen our condition. Let's go to a doctor who can help us fight CFS and we'll slowly regain our full strength.